We hear or see it enough now sitting at the restaurant and knowing there’s a grass-fed beef option, but you ask… What’s so special about grass-fed? Is it really healthier for me? What are the real differences? Well, is it really healthier for me? There hasn’t been any study done that can definitively tell us […]
Grass-fed vs Grain-fed beef Read More »
Previously, I have discussed the fact that mammals across the spectrum get over 70% of their energy from fats. So in some sense, we could consider ourselves lipovores. Let us explore why that might be significant. Energy constraints Both the brain and the gut are very metabolically expensive tissues to operate. We traded in organ
I realize this is a huge leap for people to make, especially considering all the prominent messages around meat these days. Be it on our evolutionary physiology or the nutritional content of meat, hopefully with this article, I can clear up some misconceptions about meat. The knee-jerk reaction Why are people so vehemently opposed to
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