Author name: Dr. Chen

Doctor who advocates for taking control of your health through lifestyle changes.

Insulin

Insulin is a signaling molecule produced by the pancreas. When the pancreas senses elevated glucose levels in the blood, insulin is released to direct the excess sugar into cells. Notably, if you told a type 1 diabetic(whom produces no insulin) to eat as much as they can, they would not put on weight because the […]

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What is sugar?

Sugar is everywhere in our food these days. Unless you’re consciously vigilant about it, you could easily consume upwards of 50g of sugar a day. The issue with this is that this chronic overloading of sugar is incredibly damaging to the body, leading to the development of the terrible diseases of the modern era: diabetes,

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Introduction

Hey everyone, this is Dr. Kevin Chen here. On this blog, I primarily breakdown the complexities of medicine, making it easy to understand and to see how it affects you as we explore the surprising realities behind conventional medical wisdoms. I will challenge your perceptions about medicine and your role within your own health while

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